Advanced Food Comparison

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Nutrient Top Loin Petite Roast Top Sirloin Cap Steak Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
191
kcal
Carbohydrate (g)
0.3
g
0
g
Fat (g)
11.3
g
12.4
g
Protein (g)
21.1
g
19.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.76
%
71.73
%
Micronutrients (%)
12.42
%
12.01
%
Vitamins (%)
13.63
%
13.31
%
Minerals (%)
12.2
%
11.68
%