Advanced Food Comparison

Reset
Nutrient Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
193
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.94
g
7.58
g
Protein (g)
26.22
g
29.17
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.15
%
38.16
%
Micronutrients (%)
12.63
%
13.86
%
Vitamins (%)
14.96
%
16.09
%
Minerals (%)
10.42
%
11.71
%