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Nutrient Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
167
kcal
157
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.3
g
8
g
Protein (g)
20.95
g
21.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.97
%
71.74
%
Micronutrients (%)
11.62
%
11.8
%
Vitamins (%)
14.8
%
14.92
%
Minerals (%)
8.92
%
9.11
%