Advanced Food Comparison

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Nutrient Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
491
kcal
389
kcal
Carbohydrate (g)
64.7
g
75.47
g
Fat (g)
22.22
g
6.67
g
Protein (g)
8.08
g
6.67
g
Fiber (g)
8.1
g
4.6
g
Amino Acid Score (%)
-
%
66.49
%
Micronutrients (%)
5.1
%
17.44
%
Vitamins (%)
4.23
%
19.91
%
Minerals (%)
6.2
%
15.88
%