Advanced Food Comparison

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Nutrient Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
151
kcal
282
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.63
g
18.95
g
Protein (g)
31.89
g
25.93
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
66.69
%
66.86
%
Micronutrients (%)
15.01
%
9.06
%
Vitamins (%)
21.06
%
13.17
%
Minerals (%)
8.83
%
6.1
%