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Nutrient Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
204
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
16.96
g
9.5
g
Protein (g)
30.9
g
29.52
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.57
%
65.56
%
Micronutrients (%)
11.36
%
9.91
%
Vitamins (%)
16.11
%
13.44
%
Minerals (%)
7.99
%
7.51
%