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Nutrient Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Bagels, whole grain white
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
287
kcal
255
kcal
Carbohydrate (g)
57.39
g
54.52
g
Fat (g)
1.43
g
0
g
Protein (g)
11.14
g
9.3
g
Fiber (g)
1.8
g
4.7
g
Amino Acid Score (%)
34.49
%
-
%
Micronutrients (%)
11.15
%
11.25
%
Vitamins (%)
12.27
%
13.3
%
Minerals (%)
10.72
%
10.11
%