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Nutrient Bread, multi-grain, toasted (includes whole-grain) Bread, protein (includes gluten)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
288
kcal
245
kcal
Carbohydrate (g)
47.11
g
43.8
g
Fat (g)
4.6
g
2.2
g
Protein (g)
14.52
g
12.1
g
Fiber (g)
8.1
g
3
g
Amino Acid Score (%)
29.78
%
42.34
%
Micronutrients (%)
14.08
%
14.61
%
Vitamins (%)
8.02
%
11.26
%
Minerals (%)
19.91
%
18.27
%