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Nutrient Bread, pumpernickel Bread, multi-grain, toasted (includes whole-grain)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
250
kcal
288
kcal
Carbohydrate (g)
47.5
g
47.11
g
Fat (g)
3.1
g
4.6
g
Protein (g)
8.7
g
14.52
g
Fiber (g)
6.5
g
8.1
g
Amino Acid Score (%)
39.26
%
29.78
%
Micronutrients (%)
12.08
%
14.08
%
Vitamins (%)
9.42
%
8.02
%
Minerals (%)
15.02
%
19.91
%