Advanced Food Comparison

Reset
Nutrient Cookies, gingersnaps Cookies, graham crackers, chocolate-coated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
416
kcal
500
kcal
Carbohydrate (g)
76.9
g
66.78
g
Fat (g)
9.8
g
25.8
g
Protein (g)
5.6
g
4
g
Fiber (g)
2.2
g
2.2
g
Amino Acid Score (%)
47.96
%
45.1
%
Micronutrients (%)
11.25
%
6.97
%
Vitamins (%)
9.05
%
7.05
%
Minerals (%)
13.8
%
7.09
%