Advanced Food Comparison

Reset
Nutrient Cookies, graham crackers, chocolate-coated Cookies, oatmeal, refrigerated dough, baked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
500
kcal
471
kcal
Carbohydrate (g)
66.78
g
65.7
g
Fat (g)
25.8
g
21
g
Protein (g)
4
g
6
g
Fiber (g)
2.2
g
2.8
g
Amino Acid Score (%)
45.1
%
65.65
%
Micronutrients (%)
6.97
%
6.57
%
Vitamins (%)
7.05
%
4.64
%
Minerals (%)
7.09
%
8.69
%