Advanced Food Comparison

Reset
Nutrient Cookies, oatmeal, refrigerated dough Cookies, oatmeal, commercially prepared, regular
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
424
kcal
450
kcal
Carbohydrate (g)
59.1
g
68.7
g
Fat (g)
18.9
g
18.1
g
Protein (g)
5.4
g
6.2
g
Fiber (g)
2.5
g
2.8
g
Amino Acid Score (%)
65.54
%
52.64
%
Micronutrients (%)
6.23
%
8.24
%
Vitamins (%)
5.21
%
7.59
%
Minerals (%)
7.53
%
9.2
%