Advanced Food Comparison

Reset
Nutrient Cookies, peanut butter sandwich, regular Cookies, chocolate sandwich, with creme filling, regular
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
478
kcal
464
kcal
Carbohydrate (g)
65.6
g
71
g
Fat (g)
21.1
g
19.14
g
Protein (g)
8.8
g
5.21
g
Fiber (g)
1.9
g
2.9
g
Amino Acid Score (%)
55.09
%
13.22
%
Micronutrients (%)
10.49
%
11.01
%
Vitamins (%)
11.23
%
9.44
%
Minerals (%)
10.33
%
12.88
%