Advanced Food Comparison

Reset
Nutrient Cookies, shortbread, commercially prepared, plain Cookies, peanut butter, commercially prepared, soft-type
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
514
kcal
457
kcal
Carbohydrate (g)
63.78
g
57.7
g
Fat (g)
26.22
g
24.4
g
Protein (g)
5.37
g
5.3
g
Fiber (g)
1.3
g
1.7
g
Amino Acid Score (%)
-
%
52.23
%
Micronutrients (%)
7.84
%
5.56
%
Vitamins (%)
10.85
%
6.4
%
Minerals (%)
5.75
%
5.19
%