Advanced Food Comparison

Reset
Nutrient Cookies, peanut butter sandwich, special dietary Cookies, shortbread, commercially prepared, plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
535
kcal
514
kcal
Carbohydrate (g)
50.8
g
63.78
g
Fat (g)
34
g
26.22
g
Protein (g)
10
g
5.37
g
Fiber (g)
-
g
1.3
g
Amino Acid Score (%)
50.09
%
-
%
Micronutrients (%)
8.54
%
7.84
%
Vitamins (%)
8.11
%
10.85
%
Minerals (%)
9.48
%
5.75
%