Advanced Food Comparison

Reset
Nutrient Crackers, standard snack-type, sandwich, with peanut butter filling Crackers, whole grain, sandwich-type, with peanut butter filling
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
494
kcal
465
kcal
Carbohydrate (g)
58.38
g
54.59
g
Fat (g)
24.54
g
21.18
g
Protein (g)
11.47
g
14.12
g
Fiber (g)
2.3
g
9.4
g
Amino Acid Score (%)
40.7
%
-
%
Micronutrients (%)
14.03
%
11.58
%
Vitamins (%)
15.88
%
11.03
%
Minerals (%)
13.07
%
12.48
%