Advanced Food Comparison

Reset
Nutrient Muffins, English, raisin-cinnamon (includes apple-cinnamon) Muffins, English, wheat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
240
kcal
223
kcal
Carbohydrate (g)
48.1
g
44.8
g
Fat (g)
1.8
g
2
g
Protein (g)
7.91
g
8.7
g
Fiber (g)
2.6
g
4.6
g
Amino Acid Score (%)
60.24
%
42.74
%
Micronutrients (%)
9.41
%
10.65
%
Vitamins (%)
8.91
%
9.02
%
Minerals (%)
10.27
%
12.61
%