Advanced Food Comparison

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Nutrient Muffins, corn, dry mix, prepared Muffins, blueberry, dry mix
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
321
kcal
293
kcal
Carbohydrate (g)
49.1
g
61
g
Fat (g)
10.2
g
3.25
g
Protein (g)
7.4
g
3.48
g
Fiber (g)
2.4
g
1.4
g
Amino Acid Score (%)
60.11
%
66.49
%
Micronutrients (%)
8.4
%
5.65
%
Vitamins (%)
8.0
%
6.2
%
Minerals (%)
9.31
%
5.56
%