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Nutrient Pancakes, plain, dry mix, complete, prepared Cake, angelfood, commercially prepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
194
kcal
258
kcal
Carbohydrate (g)
36.7
g
57.8
g
Fat (g)
2.5
g
0.8
g
Protein (g)
5.2
g
5.9
g
Fiber (g)
1.3
g
1.5
g
Amino Acid Score (%)
55.62
%
84.97
%
Micronutrients (%)
7.37
%
6.12
%
Vitamins (%)
6.08
%
5.72
%
Minerals (%)
8.75
%
6.88
%