Cake, angelfood, commercially prepared

USDA Category
Baked Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
61
Non-Zero Nutrient Count
56

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Nutrition Data

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General

Weight 100 g
Energy 258 kcal
Carbohydrate 57.8 g
Fat 0.8 g
Protein 5.9 g
Water 33.2 g
Non-Water 66.8 g
Fiber 1.5 g
Ash 2.3 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
228 kcal
Starch
- kcal
Sugars
228 kcal
Fat
7 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
3 kcal
Protein
23 kcal

Composite

Amino Acid Score
84.97 %
Micronutrients
6.12 %
Vitamins
5.72 %
B Vitamins
9.29 %
Fat Soluble Vitamins
0 %
Minerals
6.88 %
Electrolytes
12.04 %

* % based on Daily Value targets

Minerals

Calcium (10.8%) 140 mg
Iron (2.9%) 0.52 mg
Magnesium (2.9%) 12 mg
Phosphorus (25.9%) 324 mg
Potassium (2.0%) 93 mg
Sodium (32.6%) 749 mg
Zinc (0.6%) 0.07 mg
Copper (8.7%) 0.078 mg
Manganese (3.7%) 0.085 mg
Selenium (13.3%) 7.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (8.5%) 0.102 mg
Vitamin B2 (37.8%) 0.491 mg
Vitamin B3 (5.5%) 0.883 mg
Vitamin B5 (4.0%) 0.198 mg
Vitamin B6 (1.8%) 0.031 mg
Vitamin B12 (2.5%) 0.06 μg
Folate (14.2%) 57 μg DFE
Folate, food 3 μg
Folic acid 32 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 5.9 g
Alanine 0.31 g
Arginine 0.303 g
Aspartic acid 0.532 g
Cystine 0.149 g
Glutamic acid 1.025 g
Glycine 0.206 g
Histidine 0.131 g
Isoleucine 0.312 g
Leucine 0.481 g
Lysine 0.364 g
Methionine 0.183 g
Phenylalanine 0.334 g
Proline 0.317 g
Serine 0.389 g
Threonine 0.248 g
Tryptophan 0.075 g
Tyrosine 0.218 g
Valine 0.354 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 57.8 g
Net Carbohydrate
56.3 g
Fiber 1.5 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.8 g
Saturated Fat 0.121 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0.001 g
Pentadecylic Acid - g
Palmitic Acid 0.11 g
Margaric Acid - g
Stearic Acid 0.005 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.071 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.002 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.068 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.367 g
18:2 undifferentiated 0.346 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.021 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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