Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

USDA Category
Baked Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
115
Non-Zero Nutrient Count
94

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Nutrition Data

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General

Weight 100 g
Energy 379 kcal
Carbohydrate 55.36 g
Fat 17.75 g
Protein 3.16 g
Water 22.38 g
Non-Water 77.62 g
Fiber 1.5 g
Ash 1.35 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
213 kcal
Starch
33 kcal
Sugars
213 kcal
Fat
154 kcal
Saturated Fat
50 kcal
Monounsaturated Fat
62 kcal
Polyunsaturated Fat
41 kcal
Protein
12 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.29 %
Vitamins
6.95 %
B Vitamins
3.38 %
Fat Soluble Vitamins
15.84 %
Minerals
5.92 %
Electrolytes
6.17 %

* % based on Daily Value targets

Minerals

Calcium (2.5%) 32 mg
Iron (11.3%) 2.03 mg
Magnesium (4.8%) 20 mg
Phosphorus (11.0%) 138 mg
Potassium (4.0%) 187 mg
Sodium (13.5%) 310 mg
Zinc (3.8%) 0.42 mg
Copper (17.7%) 0.159 mg
Manganese (9.7%) 0.222 mg
Selenium (10.7%) 5.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.6%) 0.043 mg
Vitamin B2 (7.2%) 0.093 mg
Vitamin B3 (5.0%) 0.8 mg
Vitamin B5 (3.3%) 0.165 mg
Vitamin B6 (0.0%) 0 mg
Vitamin B12 (0.0%) 0 μg
Folate (8.0%) 32 μg DFE
Folate, food 8 μg
Folic acid 14 μg
Vitamin C (0.0%) 0 mg
Choline (3.2%) 17.4 mg
Betaine 6.7 mg
Vitamin A 26 IU
Vitamin A (0.8%) 7 μg RAE
Retinol 7 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 14 μg
Vitamin D 6 IU
Vitamin D (1.0%) 0.2 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 16.0 mg
Alpha-Tocopherol (30.0%) 4.5 mg
Beta-Tocopherol 0.14 mg
Gamma-Tocopherol 7.65 mg
Delta-Tocopherol 2.09 mg
Alpha-Tocotrienol 0.5 mg
Beta-Tocotrienol 0.05 mg
Gamma-Tocotrienol 0.79 mg
Delta-Tocotrienol 0.28 mg
Vitamin K (31.6%) 37.9 μg
Vitamin K1 25.1 μg
Vitamin K1 Hydrogenated 12.8 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.16 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 55.36 g
Net Carbohydrate
53.86 g
Fiber 1.5 g
Starch 8.55 g
Sugars 39.22 g
Sucrose 36.51 g
Glucose 1.29 g
Fructose 0.62 g
Lactose 0.59 g
Maltose 0.21 g
Galactose 0 g

Lipids

Fat 17.75 g
Saturated Fat 5.793 g
Butyric Acid 0.012 g
Caproic Acid 0.01 g
Caprylic Acid 0.017 g
Capric Acid 0.031 g
Lauric Acid 0.144 g
Tridecylic Acid - g
Myristic Acid 0.149 g
Pentadecylic Acid 0.011 g
Palmitic Acid 3.489 g
Margaric Acid 0.023 g
Stearic Acid 1.777 g
Arachidic Acid 0.066 g
Behenic Acid 0.044 g
Lignoceric Acid 0.018 g
Monounsaturated Fat 7.214 g
Myristoleic Acid 0.004 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.035 g
Palmitoleic Acid 0.034 g
16:1 trans 0.002 g
Heptadecenoic Acid 0.009 g
18:1 undifferentiated 7.108 g
Oleic Acid 5.994 g
18:1 trans 1.113 g
Vaccenic Acid - g
Gadoleic Acid 0.053 g
22:1 undifferentiated 0.005 g
Erucic Acid 0.003 g
22:1 trans 0.001 g
Nervonic Acid 0 g
Polyunsaturated Fat 4.728 g
18:2 undifferentiated 4.212 g
Linoleic Acid 3.999 g
CLA 0.017 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.197 g
18:2 trans, trans - g
18:3 undifferentiated 0.5 g
Alpha-linolenic Acid 0.474 g
Gamma-linolenic Acid 0.026 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.004 g
20:3 undifferentiated 0.001 g
20:3 (n-3) 0 g
20:3 (n-6) 0.001 g
20:4 undifferentiated 0.01 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 1.313 g
Monoenoic Trans Fat 1.116 g
Polyenoic Trans Fat 0.197 g
Cholesterol 16 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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