Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
- USDA Link
- USDA FoodData Central
- USDA Category
- Baked Products
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 133
- Non-Zero Nutrient Count
- 112
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General
| Weight | 100 g |
| Energy | 389 kcal |
| Carbohydrate | 52.84 g |
| Fat | 20.05 g |
| Protein | 3.48 g |
| Water | 22.04 g |
| Non-Water | 77.96 g |
| Fiber | 2.2 g |
| Ash | 1.58 g |
| Alcohol | 0 g |
| Caffeine | 6 mg |
| Theobromine | 215 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
203 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
29 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
203 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
173 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
51 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
63 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
40 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
13 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
87.46 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
6.87 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
6.09 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
2.35 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
15.08 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
7.74 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
7.64 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.3%) 30 mg |
| Iron | (16.9%) 3.04 mg |
| Magnesium | (7.4%) 31 mg |
| Phosphorus | (11.0%) 137 mg |
| Potassium | (5.7%) 270 mg |
| Sodium | (15.1%) 348 mg |
| Zinc | (5.3%) 0.58 mg |
| Copper | (24.0%) 0.216 mg |
| Manganese | (14.3%) 0.329 mg |
| Selenium | (14.2%) 7.8 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.0%) 0 mg |
| Vitamin B2 | (4.4%) 0.057 mg |
| Vitamin B3 | (4.8%) 0.773 mg |
| Vitamin B5 | (3.8%) 0.19 mg |
| Vitamin B6 | (0.0%) 0 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (5.8%) 23 μg DFE |
| Folate, food | 8 μg |
| Folic acid | 9 μg |
| Vitamin C | (0.1%) 0.1 mg |
| Choline | (4.0%) 22 mg |
| Betaine | 6.2 mg |
| Vitamin A | 2 IU |
| Vitamin A | (0.1%) 1 μg RAE |
| Retinol | 1 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 3 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 15.36 mg |
| Alpha-Tocopherol | (28.9%) 4.33 mg |
| Beta-Tocopherol | 0.14 mg |
| Gamma-Tocopherol | 7.48 mg |
| Delta-Tocopherol | 1.96 mg |
| Alpha-Tocotrienol | 0.45 mg |
| Beta-Tocotrienol | 0.05 mg |
| Gamma-Tocotrienol | 0.73 mg |
| Delta-Tocotrienol | 0.22 mg |
| Vitamin K | (31.3%) 37.6 μg |
| Vitamin K1 | 28.9 μg |
| Vitamin K1 Hydrogenated | 8.7 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 3.48 g |
| Alanine | 0.18 g |
| Arginine | 0.208 g |
| Aspartic acid | 0.341 g |
| Cystine | 0.073 g |
| Glutamic acid | 0.799 g |
| Glycine | 0.145 g |
| Histidine | 0.088 g |
| Isoleucine | 0.192 g |
| Leucine | 0.31 g |
| Lysine | 0.236 g |
| Methionine | 0.085 g |
| Phenylalanine | 0.203 g |
| Proline | 0.268 g |
| Serine | 0.235 g |
| Threonine | 0.166 g |
| Tryptophan | 0.056 g |
| Tyrosine | 0.155 g |
| Valine | 0.236 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 52.84 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
50.64 g |
| Fiber | 2.2 g |
| Starch | 7.45 g |
| Sugars | 39.96 g |
| Sucrose | 37.12 g |
| Glucose | 1.42 g |
| Fructose | 0.82 g |
| Lactose | 0.46 g |
| Maltose | 0.12 g |
| Galactose | 0 g |
Lipids
| Fat | 20.05 g |
| Saturated Fat | 5.917 g |
| Butyric Acid | 0.013 g |
| Caproic Acid | 0.011 g |
| Caprylic Acid | 0.021 g |
| Capric Acid | 0.034 g |
| Lauric Acid | 0.197 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.17 g |
| Pentadecylic Acid | 0.011 g |
| Palmitic Acid | 3.501 g |
| Margaric Acid | 0.023 g |
| Stearic Acid | 1.801 g |
| Arachidic Acid | 0.069 g |
| Behenic Acid | 0.044 g |
| Lignoceric Acid | 0.019 g |
| Monounsaturated Fat | 7.343 g |
| Myristoleic Acid | 0.004 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.039 g |
| Palmitoleic Acid | 0.036 g |
| 16:1 trans | 0.002 g |
| Heptadecenoic Acid | 0.009 g |
| 18:1 undifferentiated | 7.229 g |
| Oleic Acid | 6.1 g |
| 18:1 trans | 1.128 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.059 g |
| 22:1 undifferentiated | 0.004 g |
| Erucic Acid | 0.003 g |
| 22:1 trans | 0.001 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 4.622 g |
| 18:2 undifferentiated | 4.122 g |
| Linoleic Acid | 3.918 g |
| CLA | 0.017 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.187 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.482 g |
| Alpha-linolenic Acid | 0.454 g |
| Gamma-linolenic Acid | 0.027 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.004 g |
| 20:3 undifferentiated | 0.003 g |
| 20:3 (n-3) | 0 g |
| 20:3 (n-6) | 0.003 g |
| 20:4 undifferentiated | 0.01 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 1.318 g |
| Monoenoic Trans Fat | 1.131 g |
| Polyenoic Trans Fat | 0.187 g |
| Cholesterol | 22 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |