Cake, boston cream pie, commercially prepared
- USDA Link
- USDA FoodData Central
- USDA Category
- Baked Products
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 89
- Non-Zero Nutrient Count
- 79
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 252 kcal |
| Carbohydrate | 42.9 g |
| Fat | 8.5 g |
| Protein | 2.4 g |
| Water | 45.4 g |
| Non-Water | 54.6 g |
| Fiber | 1.4 g |
| Ash | 0.7 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 6 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
168 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
|
168 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
75 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
22 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
40 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
9 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
9 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
78.04 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
4.2 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
6.28 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.33 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.69 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
2.46 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
3.77 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.8%) 23 mg |
| Iron | (2.1%) 0.38 mg |
| Magnesium | (1.4%) 6 mg |
| Phosphorus | (3.9%) 49 mg |
| Potassium | (0.8%) 39 mg |
| Sodium | (11.0%) 254 mg |
| Zinc | (1.5%) 0.16 mg |
| Copper | (4.7%) 0.042 mg |
| Manganese | (2.2%) 0.05 mg |
| Selenium | (7.5%) 4.1 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (34.0%) 0.408 mg |
| Vitamin B2 | (20.8%) 0.27 mg |
| Vitamin B3 | (1.2%) 0.191 mg |
| Vitamin B5 | (6.0%) 0.301 mg |
| Vitamin B6 | (1.5%) 0.026 mg |
| Vitamin B12 | (6.7%) 0.16 μg |
| Folate | (4.5%) 18 μg DFE |
| Folate, food | 8 μg |
| Folic acid | 6 μg |
| Vitamin C | (0.2%) 0.2 mg |
| Choline | (3.2%) 17.4 mg |
| Betaine | - mg |
| Vitamin A | 82 IU |
| Vitamin A | (2.7%) 24 μg RAE |
| Retinol | 23 μg |
| Beta-Carotene | 2 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 1 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 27 μg |
| Vitamin D | 5 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.15 mg |
| Alpha-Tocopherol | (1.0%) 0.15 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (2.6%) 3.1 μg |
| Vitamin K1 | 3.1 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 2.4 g |
| Alanine | 0.098 g |
| Arginine | 0.113 g |
| Aspartic acid | 0.175 g |
| Cystine | 0.046 g |
| Glutamic acid | 0.546 g |
| Glycine | 0.078 g |
| Histidine | 0.054 g |
| Isoleucine | 0.115 g |
| Leucine | 0.19 g |
| Lysine | 0.136 g |
| Methionine | 0.054 g |
| Phenylalanine | 0.119 g |
| Proline | 0.191 g |
| Serine | 0.143 g |
| Threonine | 0.093 g |
| Tryptophan | 0.034 g |
| Tyrosine | 0.089 g |
| Valine | 0.132 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 42.9 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
41.5 g |
| Fiber | 1.4 g |
| Starch | - g |
| Sugars | 36.11 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 8.5 g |
| Saturated Fat | 2.445 g |
| Butyric Acid | 0.02 g |
| Caproic Acid | 0.012 g |
| Caprylic Acid | 0.007 g |
| Capric Acid | 0.005 g |
| Lauric Acid | 0.013 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.093 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 1.265 g |
| Margaric Acid | - g |
| Stearic Acid | 1.006 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 4.544 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.031 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 4.504 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.002 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 1.009 g |
| 18:2 undifferentiated | 0.941 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.055 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.01 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0.003 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 37 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |