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Nutrient Waffles, plain, frozen, ready-to-heat Waffles, gluten-free, frozen, ready-to-heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
285
kcal
263
kcal
Carbohydrate (g)
42.98
g
43.05
g
Fat (g)
9.7
g
8.84
g
Protein (g)
6.47
g
2.72
g
Fiber (g)
2.2
g
1.4
g
Amino Acid Score (%)
59.6
%
-
%
Micronutrients (%)
19.54
%
9.36
%
Vitamins (%)
31.15
%
11.71
%
Minerals (%)
10.78
%
7.76
%