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Nutrient Waffles, plain, prepared from recipe Waffles, gluten-free, frozen, ready-to-heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
291
kcal
263
kcal
Carbohydrate (g)
32.9
g
43.05
g
Fat (g)
14.1
g
8.84
g
Protein (g)
7.9
g
2.72
g
Fiber (g)
-
g
1.4
g
Amino Acid Score (%)
66.94
%
-
%
Micronutrients (%)
10.21
%
9.36
%
Vitamins (%)
8.43
%
11.71
%
Minerals (%)
12.42
%
7.76
%