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Nutrient Waffles, plain, frozen, ready -to-heat, toasted
100.0 g
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Weight (g)
100
g
Energy (kcal)
312
kcal
Carbohydrate (g)
49.29
g
Fat (g)
9.61
g
Protein (g)
7.19
g
Fiber (g)
2.4
g
Amino Acid Score (%)
59.57
%
Micronutrients (%)
21.1
%
Vitamins (%)
33.62
%
Minerals (%)
11.31
%