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Nutrient Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
275
kcal
287
kcal
Carbohydrate (g)
53.4
g
57.39
g
Fat (g)
1.6
g
1.43
g
Protein (g)
10.5
g
11.14
g
Fiber (g)
2.3
g
1.8
g
Amino Acid Score (%)
32.92
%
34.49
%
Micronutrients (%)
5.07
%
11.15
%
Vitamins (%)
3.41
%
12.27
%
Minerals (%)
6.85
%
10.72
%