Advanced Food Comparison

Reset
Nutrient Crackers, standard snack-type, regular, low salt Crackers, cheese, regular
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
502
kcal
489
kcal
Carbohydrate (g)
61
g
59.42
g
Fat (g)
25.3
g
22.74
g
Protein (g)
7.4
g
10.93
g
Fiber (g)
1.6
g
2.3
g
Amino Acid Score (%)
30.52
%
52.67
%
Micronutrients (%)
9.92
%
14.13
%
Vitamins (%)
11.42
%
17.63
%
Minerals (%)
9.12
%
11.92
%