Advanced Food Comparison

Reset
Nutrient Crackers, saltines, fat-free, low-sodium Crackers, saltines, low salt (includes oyster, soda, soup)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
393
kcal
421
kcal
Carbohydrate (g)
82.3
g
74.34
g
Fat (g)
1.6
g
8.85
g
Protein (g)
10.5
g
9.5
g
Fiber (g)
2.7
g
2.9
g
Amino Acid Score (%)
38.04
%
33.34
%
Micronutrients (%)
13.33
%
12.64
%
Vitamins (%)
14.8
%
16.43
%
Minerals (%)
12.7
%
9.96
%