Advanced Food Comparison

Reset
Nutrient King Mackerel Pacific Mackerel
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2
g
7.89
g
Protein (g)
20.28
g
20.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
75.42
%
Micronutrients (%)
13.79
%
14.11
%
Vitamins (%)
20.72
%
21.27
%
Minerals (%)
8.69
%
8.05
%