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Nutrient Atlantic Ocean Perch Atlantic Herring
1 fillet 100.0 g
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Weight (g)
64
g
100
g
Energy (kcal)
51
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.99
g
9.04
g
Protein (g)
9.8
g
17.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.85
%
75.39
%
Micronutrients (%)
4.74
%
12.34
%
Vitamins (%)
4.94
%
16.23
%
Minerals (%)
4.38
%
9.0
%