Advanced Food Comparison

Reset
Nutrient Atlantic Pollock Fish, pollock, Alaska, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
92
kcal
87
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.98
g
0.99
g
Protein (g)
19.44
g
19.42
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
75.45
%
-
%
Micronutrients (%)
10.84
%
1.8
%
Vitamins (%)
13.2
%
0
%
Minerals (%)
8.6
%
3.47
%