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Nutrient Alaska Pollock Fish, pollock, Alaska, cooked
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
48
kcal
87
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.35
g
0.99
g
Protein (g)
10.36
g
19.42
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
74.33
%
-
%
Micronutrients (%)
5.54
%
1.8
%
Vitamins (%)
6.2
%
0
%
Minerals (%)
4.67
%
3.47
%