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Nutrient Alaska Pollock Fish, rockfish, Pacific, mixed species, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.41
g
1.62
g
Protein (g)
12.19
g
22.23
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.33
%
72.83
%
Micronutrients (%)
6.52
%
11.15
%
Vitamins (%)
7.29
%
11.94
%
Minerals (%)
5.5
%
10.26
%