Advanced Food Comparison

Reset
Nutrient Trout Farmed Rainbow Trout
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
148
kcal
141
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.61
g
6.18
g
Protein (g)
20.77
g
19.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
78.92
%
Micronutrients (%)
13.96
%
14.41
%
Vitamins (%)
19.99
%
24.27
%
Minerals (%)
8.88
%
6.03
%