Advanced Food Comparison

Reset
Nutrient Wild Rainbow Trout Wild Atlantic Salmon
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
119
kcal
142
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.46
g
6.34
g
Protein (g)
20.48
g
19.84
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
75.41
%
Micronutrients (%)
10.47
%
14.74
%
Vitamins (%)
15.55
%
22.01
%
Minerals (%)
6.76
%
9.42
%