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Nutrient Fish, trout, rainbow, wild, cooked, dry heat Trout
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
150
kcal
148
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.82
g
6.61
g
Protein (g)
22.92
g
20.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
75.41
%
Micronutrients (%)
10.07
%
13.96
%
Vitamins (%)
15.88
%
19.99
%
Minerals (%)
5.71
%
8.88
%