Advanced Food Comparison

Reset
Nutrient Fish, tuna, white, canned in water, drained solids Yellowfin Tuna
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.97
g
0.49
g
Protein (g)
23.62
g
24.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
72.23
%
Micronutrients (%)
10.04
%
15.33
%
Vitamins (%)
9.48
%
21.42
%
Minerals (%)
10.84
%
10.29
%