Advanced Food Comparison

Reset
Nutrient Farmed Channel Catfish Farmed Atlantic Salmon
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
119
kcal
208
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.94
g
13.42
g
Protein (g)
15.23
g
20.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.93
%
76.98
%
Micronutrients (%)
7.71
%
15.63
%
Vitamins (%)
11.91
%
26.78
%
Minerals (%)
3.79
%
6.06
%