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Nutrient Brook Trout Farmed Rainbow Trout
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
110
kcal
141
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.73
g
6.18
g
Protein (g)
21.23
g
19.94
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
-
%
78.92
%
Micronutrients (%)
7.6
%
14.41
%
Vitamins (%)
12.95
%
24.27
%
Minerals (%)
3.47
%
6.03
%