Advanced Food Comparison

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Nutrient Beans, pinto, mature seeds, canned, solids and liquids Pinto Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
82
kcal
347
kcal
Carbohydrate (g)
15.18
g
62.55
g
Fat (g)
0.56
g
1.23
g
Protein (g)
4.6
g
21.42
g
Fiber (g)
4.6
g
15.5
g
Amino Acid Score (%)
40.2
%
40.11
%
Micronutrients (%)
3.85
%
21.18
%
Vitamins (%)
2.04
%
18.44
%
Minerals (%)
5.43
%
24.16
%