Advanced Food Comparison

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Nutrient Vitasoy USA Organic Nasoya, Tofu Plus Firm Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
74
kcal
92
kcal
Carbohydrate (g)
1.71
g
1.82
g
Fat (g)
3.4
g
4.9
g
Protein (g)
9.19
g
10.18
g
Fiber (g)
0.8
g
1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.78
%
6.02
%
Vitamins (%)
10.17
%
10.47
%
Minerals (%)
2.35
%
2.56
%