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Nutrient Veal, leg (top round), separable lean only, raw Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
238
kcal
Carbohydrate (g)
0
g
9.91
g
Fat (g)
1.76
g
9.18
g
Protein (g)
21.28
g
27.29
g
Fiber (g)
0
g
0.3
g
Amino Acid Score (%)
66.72
%
67.7
%
Micronutrients (%)
9.58
%
12.94
%
Vitamins (%)
14.35
%
16.82
%
Minerals (%)
6.07
%
9.07
%