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Nutrient Veal, leg (top round), separable lean only, raw Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
216
kcal
Carbohydrate (g)
0
g
9.84
g
Fat (g)
1.76
g
6.27
g
Protein (g)
21.28
g
28.41
g
Fiber (g)
0
g
0.2
g
Amino Acid Score (%)
66.72
%
67.6
%
Micronutrients (%)
9.58
%
13.13
%
Vitamins (%)
14.35
%
17.4
%
Minerals (%)
6.07
%
8.87
%