Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Veal Top Round
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
117
kcal
Carbohydrate (g)
9.84
g
0
g
Fat (g)
6.27
g
3.08
g
Protein (g)
28.41
g
20.98
g
Fiber (g)
0.2
g
0
g
Amino Acid Score (%)
67.6
%
66.75
%
Micronutrients (%)
13.13
%
10.1
%
Vitamins (%)
17.4
%
14.37
%
Minerals (%)
8.87
%
5.98
%