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Nutrient Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Veal, leg (top round), separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
107
kcal
Carbohydrate (g)
9.84
g
0
g
Fat (g)
6.27
g
1.76
g
Protein (g)
28.41
g
21.28
g
Fiber (g)
0.2
g
0
g
Amino Acid Score (%)
67.6
%
66.72
%
Micronutrients (%)
13.13
%
9.58
%
Vitamins (%)
17.4
%
14.35
%
Minerals (%)
8.87
%
6.07
%