Advanced Food Comparison

Reset
Nutrient Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
228
kcal
Carbohydrate (g)
0
g
Fat (g)
10.14
g
Protein (g)
32.06
g
Fiber (g)
0
g
Amino Acid Score (%)
66.7
%
Micronutrients (%)
13.07
%
Vitamins (%)
15.75
%
Minerals (%)
10.12
%