Advanced Food Comparison

Reset
Nutrient Veal, shoulder, blade, separable lean only, cooked, roasted Veal, shoulder, blade chop, separable lean only, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
159
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.88
g
5.53
g
Protein (g)
25.64
g
27.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.64
%
66.68
%
Micronutrients (%)
11.52
%
14.11
%
Vitamins (%)
15.7
%
18.34
%
Minerals (%)
8.67
%
9.72
%