-
Cereals, oats, instant, fortified, plain, dry
Weight
100
g
Energy
362
kcal
Calcium
(27.0%)
351
mg
-
Cereals, oats, regular and quick, not fortified, dry
Weight
100
g
Energy
379
kcal
Calcium
(4.0%)
52
mg
-
Cereals ready-to-eat, wheat, puffed, fortified
Weight
100
g
Energy
364
kcal
Calcium
(2.2%)
28
mg
-
Cereals, farina, unenriched, dry
Weight
100
g
Energy
369
kcal
Calcium
(1.1%)
14
mg
-
Millet, puffed
Weight
100
g
Energy
354
kcal
Calcium
(0.6%)
8
mg
-
Cereals ready-to-eat, rice, puffed, fortified
Weight
100
g
Energy
402
kcal
Calcium
(0.5%)
6
mg
-
Cereals, corn grits, yellow, regular and quick, unenriched, dry
Weight
100
g
Energy
371
kcal
Calcium
(0.2%)
2
mg