-
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Weight
100
g
Energy
50
kcal
Iron
(0.1%)
0.02
mg
-
Beverages, tea, green, brewed, regular
Weight
100
g
Energy
1
kcal
Iron
(0.1%)
0.02
mg
-
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Weight
100
g
Energy
50
kcal
Iron
(0.1%)
0.02
mg
-
Oil, vegetable, soybean, refined
Weight
100
g
Energy
884
kcal
Iron
(0.1%)
0.02
mg
-
Beverages, tea, black, brewed, prepared with tap water
Weight
100
g
Energy
1
kcal
Iron
(0.1%)
0.02
mg
-
Butter, salted
Weight
100
g
Energy
717
kcal
Iron
(0.1%)
0.02
mg
-
Butter, without salt
Weight
100
g
Energy
717
kcal
Iron
(0.1%)
0.02
mg
-
Alcoholic beverage, distilled, whiskey, 86 proof
Weight
100
g
Energy
250
kcal
Iron
(0.1%)
0.02
mg
-
Oil, palm
Weight
100
g
Energy
884
kcal
Iron
(0.1%)
0.01
mg
-
Beverages, coffee, brewed, prepared with tap water
Weight
100
g
Energy
1
kcal
Iron
(0.1%)
0.01
mg
-
Alcoholic beverage, distilled, vodka, 80 proof
Weight
100
g
Energy
231
kcal
Iron
(0.1%)
0.01
mg
-
Oil, flaxseed, cold pressed
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Pears, asian, raw
Weight
100
g
Energy
42
kcal
Iron
(0.0%)
0
mg
-
Syrups, corn, light
Weight
100
g
Energy
283
kcal
Iron
(0.0%)
0
mg
-
Sweeteners, tabletop, sucralose, SPLENDA packets
Weight
100
g
Energy
336
kcal
Iron
(0.0%)
0
mg
-
Sweetener, herbal extract powder from Stevia leaf
Weight
100
g
Energy
0
kcal
Iron
(0.0%)
0
mg
-
Cheese, American, nonfat or fat free
Weight
100
g
Energy
126
kcal
Iron
(0.0%)
0
mg
-
Oil, soybean, salad or cooking, (partially hydrogenated)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, wheat germ
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, sesame, salad or cooking
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Margarine, regular, hard, soybean (hydrogenated)
Weight
100
g
Energy
719
kcal
Iron
(0.0%)
0
mg
-
Oil, cottonseed, salad or cooking
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, sunflower, linoleic, (approx. 65%)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, safflower, salad or cooking, linoleic, (over 70%)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg